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Betty Roach, Proprietor
MEANINGFULS@socket.net


Recipes

Snack-in-a-glass

1 8oz carton of plain yogurt
1 cup milk
1 cup fresh or frozen (unsweetened) fruit (rasberries, blueberries, strawberries, orange sections, peach slices, etc.)
1 egg
2 teas. sugar
1/4 teas. vanilla or almond extract
2 or 3 ice cubes

Mix in blender.

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