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Betty Roach, Proprietor
MEANINGFULS@socket.net
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Personal Favorites
Share with us. Tell us a story. Give us good advice. Your favorite saying. How you feel...what your thinking. Help us laugh, learn, love, grow...spiritually, mentally, emotionally. Talk to us...or just read and enjoy what others have already shared.
ANTI-STRESS DIET FOR WOMEN
This is a specially formulated diet designed to help women cope with the stress that builds up during the day.
BREAKFAST
1 grapefruit
1 slice whole-wheat toast
1 cup skim milk
LUNCH
small portion lean, steamed chicken with a cup of spinach
1 cup herbal tea
1 Hershey kiss
AFTERNOON TEA
the rest of the kisses in the bag
1 tub of Hagen Daas ice cream with hot fudge topping
DINNER
4 bottles of wine (red or white)
2 loaves garlic bread
1 family size supreme pizza
3 snickers bars
LATE NIGHT SNACK
whole frozen Sarah Lee cheesecake (eaten directly from the freezer)
REMEMBER:
STRESSED SPELLED BACKWARDS IS "DESSERTS"
Share this with all the women you know or ever knew, and you will immediately lose 10 pounds.
Indianapolis, Indiana
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